Practical Chakras: Unlock your energy for holistic wellbeing

Unblock and unlock your energetic power with this practical guide to chakra healing for beginners.

Discover the powerful benefits ofreiki and energy healingwith this beautiful, accessible guide to over40 simple chakra-balancing rituals. Drawing onbreathwork, crystal healing, herbalism, mudras, meditations, andaffirmations,Practical Chakraswill teach you how to work with yournatural energiesso that you canflow and thrive every day.

Whether you want to identify and healenergetic blockagesor explore theunique themes behind each of the seven chakras, this book has everything you need toenhance your wellbeing practice.

Withhealing and uplifting ritualsforeveryday occasionsdiscover rituals such as:

• Soothing an anxious start somatic ritual (for the root chakra)
• Creative block release ritual (for the sacral chakra)
• Heart connection balm recipe (for the heart chakra)
• Self-esteem boosting celebration jar (for the solar plexus chakra)
• Release the pain of the past ritual (for the throat chakra)
• Intuition boosting meditation (for the third eye chakra)
• Crown chakra essential oils blend (for the crown chakra

Embrace and channel your energy for every occasion through thehealing art of energy work.