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Showing 1–12 of 15 results
Books
Find Your Wild Feminine
Menopause Yoga and Wellbeing
Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners
Second Spring – The Self-Care Guide to Menopause
Ayurveda
Teaching Yoga for the Menstrual Cycle: an Ayurvedic Approach
The Doula Deck
The Hormone Balance Handbook
The Midlife Kitchen: health-boosting recipes for midlife & beyond
Women’s Circle
Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change
Yoga for Motherhood
Yoga for Pelvic Floor and Postpartum Health
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